Teaching schedule

Embark on a profound journey of self-discovery and inner peace with the meditative sound class. This unique and immersive experience combines the healing power of sound with the ancient practices of meditation and breathwork, guiding you toward a state of deep relaxation and heightened awareness.

Soul Vibrations: Breath, Movement and Sound Healing

Students will practice breath work, exercises to help strengthen and balance the nervous and glandular systems, meditation and relaxation. Beginners and experienced students are welcome. Experience the upliftment, energy and peace of Soul Vibrations Yoga! Awaken your highest potential. 

Leave feeling expansive, radiant, and deeply connected.

 Kundalini yoga is the yoga of awareness. The practice helps each student connect to their divine wisdom, which will help endurance, intelligence and intuition.  This class series focuses on breath-work, repetitive movements and meditation.  At the end of each class you will relax with a sound bath that will bring you back to a state of harmony and peace.  Improving your mental, emotional and physical well being.  

Come with an open mind and experience the present moment through chanting, breath-work and meditation. Yogis of all levels are welcome.