Kundalini yoga, is the yoga of awareness. This practice helps each student connect to their divine wisdom, enhancing endurance, intelligence, and intuition. Kundalini yoga focuses on breath-work, repetitive movements, and meditation. At the end of each class, you will relax with a sound bath that restores harmony and peace, improving your mental, emotional, and physical well-being.
Join me with an open mind and experience the present moment through chanting, breath-work, and meditation. Yogis of all levels are welcome to explore the transformative benefits of this practice.
Soul Vibrations: Breath, Movement and Sound Healing
Join this infused class where students will practice breath work, exercises to help strengthen and balance the nervous and glandular systems, meditation, and relaxation. Whether you are a beginner or an experienced student, you are welcome to explore the uplifting energy and peace of Soul Vibrations Yoga in Grand Junction. Awaken your highest potential and experience the transformative power of this unique practice.
Leave feeling expansive, radiant, and deeply connected.
Kundalini yoga, is the yoga of awareness. This practice helps each student connect to their divine wisdom, enhancing endurance, intelligence, and intuition. Kundalini yoga focuses on breath-work, repetitive movements, and meditation. At the end of each class, you will relax with a sound bath that restores harmony and peace, improving your mental, emotional, and physical well-being.
Join me with an open mind and experience the present moment through chanting, breath-work, and meditation. Yogis of all levels are welcome to explore the transformative benefits of this practice.
Donations help bring the Yoga of Awareness to the community.
Donations help bring the Yoga of Awareness to the community.
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