Kundalini yoga, is the yoga of awareness. This practice helps each student connect to their divine wisdom, enhancing endurance, intelligence, and intuition. Kundalini yoga focuses on breath-work, repetitive movements, and meditation. At the end of each class, you will relax with a sound bath that restores harmony and peace, improving your
Kundalini yoga, is the yoga of awareness. This practice helps each student connect to their divine wisdom, enhancing endurance, intelligence, and intuition. Kundalini yoga focuses on breath-work, repetitive movements, and meditation. At the end of each class, you will relax with a sound bath that restores harmony and peace, improving your mental, emotional, and physical well-being.
Join me with an open mind and experience the present moment through chanting, breath-work, and meditation. Yogis of all levels are welcome to explore the transformative benefits of this practice.
Kundalini yoga, is the yoga of awareness. This practice helps each student connect to their divine wisdom, enhancing endurance, intelligence, and intuition. Kundalini yoga focuses on breath-work, repetitive movements, and meditation. At the end of each class, you will relax with a sound bath that restores harmony and peace, improving your
Kundalini yoga, is the yoga of awareness. This practice helps each student connect to their divine wisdom, enhancing endurance, intelligence, and intuition. Kundalini yoga focuses on breath-work, repetitive movements, and meditation. At the end of each class, you will relax with a sound bath that restores harmony and peace, improving your mental, emotional, and physical well-being.
Join me with an open mind and experience the present moment through chanting, breath-work, and meditation. Yogis of all levels are welcome to explore the transformative benefits of this practice.
GONG THERAPY is a form of sound healing that uses the resonant tones of gongs to promote deep relaxation and emotional release. The vibrations and sounds produced by the gongs can help reduce stress, balance energy, and facilitate a meditative state.
SOUND HEALING
This practice of self-created sound, pranayama meditation and sound bath takes sound healing to another level. You will wake the energetic body and nervous system with a short breathing practice which will help you deeply relax to the sacred healing vibrations of crystal bowls, gong and other instruments allowing your body to fully reset and rejuvenate. Perfect for small groups and work settings.
Private Gong Therapy or Sound Healing:
75 minute session: $125.00
Sound Healing Experience
75 minute
Sound experience with the gong, singing bowls, drums and voice activation.
Group session: $40 per person, minimum 4 people
Corporate and private group facilitated sound events.
Please inquire for more information and pricing.