A 5 - Week Reset
From Chaos to Calm
The Fall Reset to Stabilize and Prepare for the Holiday Season
October 20th - November 19th
Dates: Oct. 20, 22, 27, 29
Nov. 3, 5, 10, 12 ,17, 19
Tuesday and Thursday | 6:30-7:30pm
In Person: Soul Vibes Studio, Grand Junction
Address provided upon registration.
Are you feeling exhausted, overwhelmed, burned out from caregiving, or dealing with life transitions that are depleting?
If you’re ready to stop cycling through burnout and actually change how you live—this is your next step.
You will feel Clear. Energized. Grounded. Focused.
What You’ll Experience:
****As an added gift to support your transformation journey, participants enrolled in The Reset will receive complimentary access to alternating Kundalini Yoga and Gong Yoga Nidra classes throughout the process.
This bonus offers an additional value of $125 and is included at no extra cost for all Reset participants.
Standard Investment: $888
Premium Investment: $1299 (includes 1:1 support)
*** REGISTRATION ENDS October 17th***
Email to pay via CC (fees apply)
In Person: Soul Vibes Studio, Grand Junction
Sign up and receive a recorded Yoga Nidra gift.
Invest in The Reset, and receive not only the process itself, but an immersive experience designed to help you create meaningful, sustainable change.
Available for CEU's with Yoga Alliance upon completion.
What will we cover in this course?
The course book includes: how to establish a habit, time management & accountability, how breath supports and regulates your nervous system and learning body awareness through movement, sound & mudrā.
Who is this course for?
Anyone feeling burned out, overwhelmed, or disconnected from themselves—and who wants structure and support to reset their habits without extreme routines.
Do I need prior experience with self-care or wellness practices?
No. Everything is beginner-friendly and adaptable to your current lifestyle.
Will this course “fix” burnout or stress completely?
No—burnout is complex. This course helps you create better systems and awareness, but it’s not a substitute for medical or mental health support.
Is this course accessible for busy schedules?
Yes—the content is intentionally designed to fit into real life, not disrupt it.
Will I have support during the course?
Yes—weekly check-ins are included to help you stay accountable and on track. If you choose the premium package, you’ll also receive personalized coaching support, focused goal-setting, and additional bi-weekly check-ins for deeper guidance.
I noticed the course doesn’t run for 40 days—can you clarify how the timeline works?
While that’s technically correct, the final week is designed as an integration period. By the end of the in-person portion, you’ll have built a consistent daily routine that carries you beyond the 40 days and helps turn the practice into a lasting habit.
How can I register?
Registration is available via Venmo.
Email to pay with credit card (fees apply)
Is there a refund policy?
By enrolling in this 5-week course, participants are committing to the full duration of the program.
Cancellation Before Course Start
After Course Begins
Exceptional Circumstances
Course Cancellation by Organizer
Contact
For all cancellation requests please send an email.